Is poke healthy for pregnancy
The recommended amount of vitamin C for pregnant women is 70 mg per day.
If possible, you should see your healthcare provider to get any necessary immunizations before you become pregnant.
Ask your doctor for help finding a spot if you are having trouble.
Some medications may be unsuitable for pregnant women, and you may be given an alternative medication for your medical condition, which has been proven safe for pregnant women.
Question What kind of exercises should I do besides going on walks?
To combat these issues, rest often and sleep on your left side to improve kidney function.